There are lots of reasons to exercise indoors if you are a Bay Area runner. Running in a downpour or under sweltering summer heat can be less than ideal.
Jogging at night down dark streets can be scary and dangerous. In the winter you may spend more time getting dressed than you would actually running.
Perhaps you are just getting tired of running the same loop in your Bay Area neighborhood over and over. Instead of running in adverse conditions,
run to 360 Fitness Superstore instead. We have a number of different machines
that allow you to maintain cardio fitness and increase running power. Each machine has its own strengths and weaknesses. Picking the right exercise
machine depends on your particular needs and fitness goals.
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