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TRX Workout of The Month Combines Synrygy360 With Suspension Training

Gene San of 360 Fitness Superstore, Bay Area's Best Fitness Gym Equipment - Saturday, November 12, 2016
TRX Workout of The Month Combines Synrygy360 With Suspension Training

 

 

 

Life Fitness Academy (LFA) Trainer of the Month is designed to help you get to know the trainers behind one of the greatest educational resources at Life Fitness. We’ve introduced you a few already. This month, we highlight Susane Pata of New York, NY.

Susane is a Life Fitness Academy master trainer who helped TRX suspension training design its first fitness programs. Her favorite piece of Life Fitness equipment is the SYNRGY360 system and she has developed a great workout that utilizes suspension training, and should only take about 40 minutes. Good luck.

 

 

Novermber Workout!

Written by Life Fitness

 

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