Unlike other machines, the Helix 3500 lateral trainer works the body side to side instead of just focusing on the muscles of the fronts and backs of the legs. You also target the glutes and the inner and outer thigh - the total leg 360 degrees. This results in great shaping results for the entire lower body, especially for women who are often looking to tone up exactly the areas that the Helix focuses on. The Helix's "Ïsideways figure 8" motion lets users target their toughest areas while they condition aerobically ... for better results in less time! The Helix HLT3500 is very user-friendly and completely non-intimidating. The HLT3500 is self powered, has a compact 3' x 4' footprint, and the following features... Features: 8 Exercise programs Polar compatible Electronic resistance LED computer monitor 400lb Weight capacity 3-Yr Parts, 1-Yr Labor An aerobic trainer that effectively combines strength training for the lower body with cardio conditioning-all at the same time. Promises better results in less time: recruits more muscles and actively tones the entire lower body and core while you burn fat. Unlike conventional cardio machines, Helix's patented sideways motion works the total lower body 360 degrees, making it superb for firming the inner and outer thighs and butt. The lateral motion translates to outstanding athletic training for golfers, tennis players, skiers and triathletes, all while protecting knees and hips. Sculpts hard-to-tone areas: butt plus inner and outer thighs due to working laterally instead of front to back. Burn fat and condition aerobically while you tone. Alternates directions effortlessly: work in to tone inner thighs, out to tone outer thighs Electronic Programmable LED Computer control system with heart rate sensors. Self-Generating Power system. 120v not required. Built for the rigors of the light commercial environment. Quite simply, the most effective cardio trainer on the market today.

Unlike other machines, the Helix 3500 lateral trainer works the body side to side instead of just focusing on the muscles of the fronts and backs of the legs. You also target the glutes and the inner and outer thigh - the total leg 360 degrees. This results in great shaping results for the entire lower body, especially for women who are often looking to tone up exactly the areas that the Helix focuses on. The Helix's "Ïsideways figure 8" motion lets users target their toughest areas while they condition aerobically ... for better results in less time! The Helix HLT3500 is very user-friendly and completely non-intimidating. The HLT3500 is self powered, has a compact 3' x 4' footprint, and the following features... Features: 8 Exercise programs Polar compatible Electronic resistance LED computer monitor 400lb Weight capacity 3-Yr Parts, 1-Yr Labor An aerobic trainer that effectively combines strength training for the lower body with cardio conditioning-all at the same time. Promises better results in less time: recruits more muscles and actively tones the entire lower body and core while you burn fat. Unlike conventional cardio machines, Helix's patented sideways motion works the total lower body 360 degrees, making it superb for firming the inner and outer thighs and butt. The lateral motion translates to outstanding athletic training for golfers, tennis players, skiers and triathletes, all while protecting knees and hips. Sculpts hard-to-tone areas: butt plus inner and outer thighs due to working laterally instead of front to back. Burn fat and condition aerobically while you tone. Alternates directions effortlessly: work in to tone inner thighs, out to tone outer thighs Electronic Programmable LED Computer control system with heart rate sensors. Self-Generating Power system. 120v not required. Built for the rigors of the light commercial environment. Quite simply, the most effective cardio trainer on the market today.